23h • General discussion
🎉 The 7 Day Walking Challenge is now live!
I originally created this for New Year 2024, but it's just as powerful whenever you decide to begin. Every day is a chance to start a habit that could change how you think, feel and age.
I'd love you to head over to the Classroom and give it a go. When you've had a look, please let me know what you think. Was it easy to follow? Did you learn something new? Is there anything I could improve? Your feedback will help me make it even better for everyone.
Happy walking! 🚶♀️💚
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🎉 The 7 Day Walking Challenge is now live!
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From frazzled and fatigued to fit-for-life and full of joy. Join a friendly walking community and start your transformation one step at a time.
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