Vitals & Voices was built with one goal in mind: to become the best, FREE, doctor-guided community where health conscious people can come together to share their stores, decode their symptoms, and feel truly seen.
I’m Dr. Mitch Rice — a board-certified family medicine physician with a focus on integrative care by getting to the root cause of symptoms.
Inside, you’ll find tools like my Smart Symptom Spreadsheet, Supplement Solution Sheet, and At-Home Pharmacy Guide — plus live Q&As, deep dives on topics like gut health and brain fog, and support from others who actually get it.
This isn’t just another health forum. It’s a place where you can ask real questions, share your story, and feel seen with guidance from someone who’s both a doctor and a patient.
Whether you're prepping for an appointment or just want clarity on what matters, you're in the right place.
Welcome to Vitals & Voices. You’ve got a doctor in your corner now.