Jul '24 • Low Carb Recipes
Low Carb Breakfast Omelet
Low Carb Breakfast Omelet
Garlic Omelet
Prep Time
5 minutes
Cook Time
7 minutes
Ingredients:
Pastured Egg
6 large
300g
Pepper
¾ tsp
2g
Garlic powder
¾ tsp
2g
Salt
3 dash
1g
Olive oil
¾ tbsp
10g
Directions:
- Mix eggs and seasonings until well blended.
- Heat skillet on medium high.
- Add olive oil.
- Add egg mixture to skillet and cook for about seven minutes or until desired firmness.
Nutrition:
Fat 67%
Protein 29%
For 1 ½ servings
Calories:
530
Carbs
4.9g
Fats
38.7g
Protein
38.2g
Fiber
0.6g
Sodium
893mg
Cholesterol
1116mg
0
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Low Carb Breakfast Omelet
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