The Mindful VICTUS Playscape
Private
3 members
Free
WELCOME to The Mindful VICTUS Playscape, where our motto's "Vita est pro victus!"
which means "Life is for LIVING -- truly LIVING!"
Not as some shell of who we should be. But as our truest, most Authentic Self.
Here, we PLAY our way to success, using The VICTUS Method: the science-backed practice for us to THINK+DO+BE who we're meant to be, by cultivating MINDFUL Creativity in Music Art Fitness & Somatic Exercises to experience peace, joy, & flow.
Together, we'll
• Silence our Inner Critic
• Elevate our State
• Experience safety in our body by regulating our nervous system
• Motivate ourselves with creative carrots, not punishing sticks
• Entrain our brains to adopt unstoppable self-belief
• Practice loving ourselves
• Stop taking ourselves so seriously
• Lower our stress
• ENJOY a Life that's full of abundance & creativity!
+ We'll Like/Comment/Share our creative work, so ALL of us can grow as Creatives.
Newsletter + Book Club + STUDY, SAVOR, & SUPPORT Each Other CHAT @
marisavictus.substack.com
powered by
skool.com/victus-method-by-marisa-victus-7059
The VICTUS Method to THINK+DO+BE who we're meant to be • PLAY w Mindful Creativity in Music Art & Fitness for peace joy & flow • Vita est pro victus!