Oct 30 • Health Journey.🧘♀️🏃♀️🥋
Pain Trick or Treat
You can “trick” your pain with alcohol and Netflix binge. You will have more pain.
You can “treat” your pain with movement, laughter (perhaps some improv @Paul Vato ) or sleep! This is just a “taste” of what pain science can do for you!
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Pain Trick or Treat
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