Nov '25 • General discussion
Before and After Long switch kick
Massive changes from:
🔥 improved switch stance
🔥 weight transfer and pivot
🔥 kick release
🔥 follow through
🔥 stance return
Let’s see what the next 10 days will do 🫡
P.S The reps DO WORK! Join in and upgrade your skill 💪
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Before and After Long switch kick
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