12d • General discussion
Anchor Your Season With Intention (So Change Doesn’t Knock You Around)
Life shifts… constantly.
Seasons change. Relationships evolve. Work changes. You change.
And when things move, a lot of people feel wobbly because it feels like control just slipped out of their hands.
This chapter is basically a reminder of this: intention is the anchor.
It’s what brings you back to yourself when everything around you is moving.
Goals and intentions aren’t the same thing.
Goals are about the outcome.
Intentions are about who you choose to be while you’re getting there.
So even if the outside is messy, your inside doesn’t have to be.
When you set an intention, you’re deciding:
“How am I going to show up in this season… no matter what?”
That’s where the power is.
Not in forcing life to behave, but in staying aligned while it’s changing.
Change also comes with an invitation: pause and check in.
What matters now?
What needs to go?
What direction actually feels true to me?
Without intention, change feels chaotic.
With intention, change becomes a growth moment. A realignment. A reset.
Keep your intention simple and clear.
If it’s over-complicated, you won’t live it. You’ll just “like the idea” of it.
A strong intention works like a compass.
It helps you filter distractions, make cleaner decisions, and stop reacting from fear.
And the more you return to it, the more you build self-trust.
You move with calm confidence instead of getting yanked around by uncertainty.
You’re not waiting for the season to pass.
You’re choosing how to walk through it.
Quotes
“This is a people business and we’re in the business of building relationships.”
— Jim Rohn
“The secret is this: there is no secret. It’s just doing the work.”
— Eric Worre
Ask Yourself
What intention would help me feel grounded, focused, and empowered during my current season of change?
Action Step
Write one clear intention for this phase of your life. Keep it simple and emotionally aligned. Read it aloud in the morning and evening today, and notice how it influences your thoughts and choices.
Critical Thinking (read this twice)
Am I trying to control outcomes… instead of controlling how I show up?
Is my “goal” actually aligned with my values, or is it coming from pressure, comparison, or fear?
What patterns keep showing up when life feels uncertain (avoidance, overthinking, people-pleasing, snapping)?
If I keep living without a clear intention, what will this season produce in me?
What would change immediately if I acted like I was the author of this season?
- Team Upliftaz
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Anchor Your Season With Intention (So Change Doesn’t Knock You Around)
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