Your WHOOP Isn’t Your Worth. (Or metric if choice)

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Here’s something curious — and kinda funny when you think about it.

So many people I know base their entire mood, motivation, and self-worth on what their little wearable says.

If their WHOOP score is low? “I feel like trash.”

If their Oura ring says they’re recovered? “I’m unstoppable.”

But here’s the question — what happens if you forget to wear it? Or it dies? Or the app glitches?

Does your body suddenly stop knowing how to feel?

The truth: your tech is a tool, not the truth. It’s there to help you, not define you.

The real flex is being able to wake up, take a deep breath, and know how you feel — without needing a gadget to tell you.

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