If you’ve ever stared at your closet before a workout wondering, “Does the shoe even matter?” — this video is your answer.
I break down the truth about lifting footwear in the most no-nonsense way possible.
In this quick hit, I will show you exactly what to look for in a lifting shoe — and why the wrong pair silently steals your strength, stability, and gains.
Whether you’re a seasoned lifter or just getting started, this breakdown will change the way you train from the ground up. Literally.