Unified Mindfulness
Private
524 members
Free
Empowering students & teachers through an adaptable, evidence-based, and universal approach to meditation.
Inside this communty you’ll get the structure and guidance to go deeper:
🤖 AI-Powered Learning Center – Search our massive video/audio archive (over 400+ hours and growing daily)
🎯 Expert LIVE Coaching – Almost-daily coaching calls (5 to 9 times/week!) covering UM's 40 core techniques, plus infinite variations you can customize to YOUR life
🌍 Worldwide Community – Practice alongside a global network of dedicated practitioners
🧩 UNIFY Training – A deep exploration of the Unified Mindfulness system
🧘Regular Community Sits – 45-minute and 4-hour meditation sessions
✨Special Events – Half-day, waylong, and weekend retreats... plus unique live trainings you'll only find here
📖The UM Book Club – Currently Shinzen Young's "The Science of Enlightenment"
🌱CORE Interactive Training + eBook – The perfect place to begin (or begin again)
📂 Extensive UM Document Archive – Right at your fingertips
skool.com/unified-mindfulness-pgc
The ❤️ of the Unified Mindfulness Community. We're glad you're here.
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