Hi all, If you are anything like me you live a busy life. And I couldn't always get on for live classes with work commitments or just not remembering what day of the week it is. But just a quick one... and something I also need to remember.... Nothing changes, if nothing changes! So whether you have 1 hour a week or 10 hours a week spare, make sure you are dialed in and moving your needle. Your future self will thank you, but only if you are persistent and consistent with your actions.