Breathwork and CO2 tolerance training for athletes and busy people
Stay calm under pressure, perform when it counts. 15 min a day, from home. ๐ซ
You're out of breath long before your muscles are done. You lie awake with a racing mind. You lose your cool in a stressful meeting. ๐ฎ
Your problem is low CO2 tolerance. That breathless, panicky feeling comes from CO2 building up in your body, and you can train it.
Most people fight that feeling. We train you to sit with it: calm, aware, in control.
๐ช๐ต๐ฎ๐ ๐๐ต๐ฎ๐ป๐ด๐ฒ๐
๐ช More endurance
๐ Faster recovery
๐ด Better sleep
๐ง A calmer head
๐ I'm Gert Leroy, ex-record holder freediver, 1.5M subs on YouTube. I started at 40. Today I'm 51, I lift and do Thai boxing, and breath is still the foundation of everything.
๐ช๐ต๐ฎ๐'๐ ๐๐ป๐๐ถ๐ฑ๐ฒ
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6-Week Breathwork Challenge (start here)
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Breath-Hold Builder (CO2 tables)
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Exercise Library
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Advanced Breathwork Toolkit
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Weekly live training + replays
โก Start your 7-day free trial.