Under the Wave
Private
7 members
Free
NOW FREE UNTIL NEW BLOCK STARTS
JOIN FOR FREE UNTIL NEXT BLOCK STARTS (LATE DECEMBER)
CALLS EVERY WEDNESDAY AT 6PM - COME SEE IF THIS IS FOR YOU
THEN ITS $39 PER MONTH
💪We'll do a deep dive on what it means to be healthy, getting well past the superficial layers that link everything to exercise and nutrition.
💪We will learn how to optimise our light, movement and diet from a quantum biology standpoint, this will change as we move through the seasons.
💪We will build mental strength. We will explore this through the lens of Carl Jung, Internal Family Systems and Celtic Mythology.
💪You will get an exercise protocol and diet recommendations for each 6 week block. This is not intended to replace what you do now, it will supplement it so that you are able to show up better at the sport or exercise you love.
💪 There will be weekly calls to explain the different key tenets of this community.
💪 There will be a call from an industry expert in each 6 week block.
skool.com/underthewave
Everything in Nature has a cycle. Every biochemical process in our body has a cycle. The way we train, eat and think should have a cycle too.
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