🔥 The Undefeated Morning: Are You Doing This? 🔥 Every morning, I follow a 6-step routine to win the day before the world wakes up: ✅ Gratitude – Start with what’s good ✅ Exercise – Move your body, move your mind ✅ Breathing – Control your state, control your focus ✅ Cold Plunge – Push past resistance, build resilience ✅ Burn Journal – Let go of what’s holding you back ✅ Read 10 Pages – Feed your mind, grow daily 💡 If you could add just ONE of these to your routine, which would it be? Drop it in the comments! (👀 Inside The Time is NOW, we go deeper into how to optimize each step and turn it into a lifestyle.) #UndefeatedMorning #WinTheDay #TheTimeIsNow