3h • Affirmations
Let go of what’s holding you back.
Not by force.
Not by improvement.
Not by convincing yourself of anything.
Notice what you keep gripping.
Notice what tightens when nothing is happening.
Notice what insists on being resolved before you move.
Release is not an action.
It is the absence of unnecessary effort.
Sit with this slowly.
Do not turn it into a story.
Let what is no longer needed fall away on its own.
Nothing to fix.
Nothing to become.
Only what remains.
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Let go of what’s holding you back.
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