Introduction
My name is Patrick I am 30 and live in Chicago Illinois.
Goals: become closer to god spiritually by working on my body, mind, and soul. If I had to pick one main goal it would be to get shredded and gain some weight. I like to think I eat clean, only Bobby approved foods.. but I am trying to remove alcohol from my life completely. Even the occasional beer. My dad died in September and I’ve felt a bit like the rug was pulled out from under me. I am looking to get back into a healthy routine. I’ve never consistently lifted weights nor worked out. So I am looking to change that.
4
3 comments
Pat Cassidy
2
Introduction
The Ultimate Hybrid Athlete
skool.com/ultimatehybridathlete
Workouts, nutrition, recovery, faith, and accountability. Join a community of like-minded people becoming their healthiest selves.
Powered by