Jan 31 • General discussion
Coming to an end…
These few weeks go by fast!
Of course the main goal always is to find your numbers.
- The amount of calories
- The amount of protein and other macronutrients
- The amount weekly exercise
- The amount of daily steps
- The amount of sleep
These are the things that you find in the process and continue to do it for weeks and weeks.
Take your last scan and send it to me please sometime this weekend, or early next week.
Our next round will begin February 9’th and if you’d like to be a part for 50% off, let me know!
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Coming to an end…
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