TunedInMovements
Private
4 members
$11/month
Welcome Everyone! Here we are, let’s tune in to what’s already here. Our bodies are capable and creating so much more than we have been taught. Here we explore a sustainable way of taking care of ourselves. Here we learn to listen. Understand what the body is telling us through breathwork, movement, and simple practices that clear the mind, body, and spirit allowing for clarity and safety of our fullest expression and experience in this life. I look forward to connecting with all of you more!
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Community focused on nervous system regulation, tuning into the body, and creating a stronger relationship with ourselves, mind, body, and spirit