The TRE Centre Community was created to offer ongoing nervous system support, learning, and connection beyond one-off workshops.
In times of stress, transition, or healing, many people are left trying to regulate alone. This space exists to change that — providing structure, rhythm, and community so integration can happen gently over time.
This community is for trauma-informed practitioners, TRE® students, and curious bodies who want to better understand their nervous system, reduce tension patterns, and feel more grounded, regulated, and connected in daily life.
Inside the community, members receive:
– Two live monthly webinars with Cheda & Q&A
– Bi-weekly guided somatic practices and challenges
– Weekly TRE classes ($8 for members, $16 for non-members)
– Community-led conversations and reflections
– Early access and discounts on TRE Centre workshops & courses
– Digital resource library
This is about consistency, safety, and shared experience.
Join us to learn, regulate, and grow together.