Transform® Coaching Program
Private
48 members
Free
Welcome to Transform®
Transform® is a comprehensive, year-long journey designed exclusively for women in medicine who are ready to elevate their physical health, emotional resilience, and overall well-being. This program integrates science-backed strategies with high-level coaching to help you build sustainable habits, strengthen your body, regulate your stress response, and reconnect with your deepest sense of purpose.
Inside Transform®, you’ll experience a powerful blend of:
- Evidence-based nutrition and metabolism support
- Progressive strength training for long-term muscle preservation
- Mind-body coaching informed by the Transform Tolerance Distress framework
- Monthly workshops, community connection, and physician-focused accountability
- Personal growth practices to expand your identity, intuition, and confidence
This community is your dedicated space to learn, reflect, practice, ask questions, and grow. We are so glad that you are here.
skool.com/transform-coaching-program
Transform® is a comprehensive, year-long journey designed to elevate physical health, emotional resilience, and overall well-being.
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