You will hurt people no matter who you are
You will hurt people no matter who you are.
I used to think if I was just kind enough, spiritual enough, conscious enough, I could avoid hurting anyone.
If I chose my words carefully. If I was always understanding. If I never said no to anyone. If I kept my opinions to myself.
But here's what I discovered:
Our existence alone will trigger someone.
Our success will make someone feel inadequate. Our happiness will remind someone of their sadness. Our confidence will make someone feel insecure. Our authenticity will make someone feel fake.
Even our kindness will be seen as weakness by some. Even our love will be rejected by others. Even our help will be resented by people who aren't ready for it.
This isn't because we're bad people.
It's because everyone is walking around with their own wounds, their own stories, their own unhealed parts.
And sometimes, just by being ourselves, we accidentally poke those wounds.
I remember when I first started talking about nonduality and presence.
Some people loved it. Others thought I was being pretentious. Some said I was helping them. Others said I was confusing them.
Same message. Same intention. Completely different reactions.
Because it was never really about me.
It was about what my words triggered in them.
And here's the thing - I could have watered down my message to avoid triggering anyone.
I could have stayed quiet. I could have played it safe. I could have tried to please everyone.
But then I wouldn't have been able to help the people who were ready to hear what I had to share.
We think hurting people is always bad.
But sometimes, the truth hurts. Sometimes, growth hurts. Sometimes, awakening hurts.
The alternative is staying comfortable in illusion.
So we have a choice.
We can try to avoid hurting anyone and end up helping no one.
Or we can accept that our truth will trigger some people and trust that it will also liberate others.
But here's where presence changes everything.
When we operate from presence, we're not trying to be authentic.
We simply ARE authentic.
There's no effort, no performance, no trying to be anything.
We're just being what we are in this moment.
From presence, we don't judge ourselves for hurting someone.
We don't make it mean we're bad people.
We don't carry guilt or shame about someone else's reaction.
We simply observe: "Someone was triggered by my truth. That's what happened."
No story. No drama. No making it about us.
From presence, we also don't judge the person who was hurt.
We don't make them wrong for their reaction.
We don't try to fix their feelings or manage their emotions.
We simply allow them to have their experience while we remain centered in ours.
This is the God frequency in action.
It's not about being perfect or never causing discomfort.
It's about being so rooted in what we are that external reactions don't shake us.
When we access this frequency, authenticity isn't something we do.
It's something we are.
We don't have to think about being real or genuine.
We just show up as presence itself, and authenticity naturally flows through us.
The judgments about whether we're being too much or not enough disappear.
The worry about other people's reactions fades away.
The need to manage everyone's emotions dissolves.
We simply be what we are, and let that be enough.
From this space, we can speak our truth without attachment to how it's received.
We can shine our light without dimming it for others' comfort.
We can be ourselves without apologizing for who that is.
This is what happens when we practice presence for just 5 minutes a day.
We begin to access the highest frequency of all - the frequency of pure being.
Not trying to be anything. Not performing for anyone. Not managing anyone's reactions.
Just being what we've always been, without the stories and judgments that usually cover it up.
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Gavin Speaks
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You will hurt people no matter who you are
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