Wait…practice?? How do you do it?

The whole point of practice is to strengthen something about “you” that was weak. We move like energy because we are energy….you know how energy moves?? In waves. It can be large waves or very small ripples. In any case it’s a cycle that we go through once we start waking up to the fact that there is no “ we.” This where the practice of presence comes in. Practice brings the roller coaster of the wave to a more stable place…peace and acceptance. Since we’ve been operating in duality so long it’s easy for us to come in to peace for a short time and then go right back to the roller coaster experiencing all the emotions of duality again and again. How do you all”practice “ to keep that stability of knowing who you are for longer periods of time?

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