Dec '25 (edited) • 🚀Challenges
THE AMUSED CHALLENGE - DECEMBER 2024
31 Days of Finding Your Ego Amusing
THE CHALLENGE: December 1-31
Watch your thoughts, emotions, reactions, temperaments - and other people's - like you're watching a comedy show.
Don't take the character seriously. Find it amusing.
The ego is performing. You're the audience. Laughing.
WHAT IS AMUSEMENT?
Not detachment. Not suppression. Not spiritual bypass.
Amusement = witnessing with lightness.
You see the pattern. You see the drama. You see the story.
And instead of believing it... you're entertained by it.
The character is hilarious once you stop believing you ARE the character.
WHY AMUSEMENT?
Because it's SOURCE recognizing itself playing:
• You can't be amused BY something you're IDENTIFIED with
• Amusement requires distance = witnessing = SOURCE
• It's lighter than "observing" (too serious)
• It's more playful than "awareness" (too heavy)
• It's the fastest way to realize you're not the character
The Throne Connection:
A king finds court drama amusing. He doesn't get lost in it.
He watches his advisors argue. Amusing.
He watches his own thoughts about the kingdom. Amusing.
He watches people's reactions to his decisions. Amusing.
He's amused because he knows none of it touches who he actually is.
THE DAILY PRACTICE:
Each day, catch 3 moments of amusement:
1. YOUR THOUGHTS - Catch a thought and find it amusing
• "Oh look, the ego thinks it needs to prove something again. Cute."
• "There's the 'I'm not good enough' story. Classic."
• "Watch this - the mind is about to catastrophize. Here it comes... yep, there it is. Hilarious."
2. YOUR EMOTIONS/REACTIONS - Catch an emotional reaction and be amused
• "The character is triggered right now. Look at this performance."
• "Anger showed up. It thinks it's so serious. Adorable."
• "Anxiety is doing its thing. Same script, different day. Amusing."
3. OTHER PEOPLE - Catch someone else's ego and be amused (with compassion)
• "They're performing so hard right now. I see you, ego."
• "Watch them trying to control this situation. It won't work, but it's entertaining."
• "They think they're so right. The character is fully activated. Beautiful."
THE BENEFITS:
IMMEDIATE:
• Less reactive (you're too busy being amused)
• Less triggered (can't be triggered if you're entertained)
• Less stress (stress requires believing the story)
• More present (amusement only happens NOW)
• More creative (not stuck in ego patterns)
WITHIN 31 DAYS:
• Massive increase in SOURCE recognition
• Ego patterns lose power (you stopped feeding them)
• Relationships improve (you're not taking people's ego personally)
• Work feels lighter (not identified with outcomes)
• Income flows easier (not forcing from character)
LONG-TERM:
• You become unreactive
• Nothing moves you out of SOURCE
• The character still performs, but you're not buying it
• Life becomes play instead of serious business
• This is Stage 5-6 embodiment
WHAT TO WATCH FOR:
COMMON TRAPS:
"I can't be amused, I'm too triggered"
→ Being triggered IS the amusement. Watch yourself being triggered. That's the practice.
"This feels fake/forced"
→ Good. Watch the ego resist. That's amusing too.
"But this situation IS serious"
→ The situation might be real. Your ego's dramatization of it is amusing.
"I'm judging people by finding them amusing"
→ Judgment says "they're wrong." Amusement says "the ego is performing beautifully."
POWER MOMENTS:
• When you catch yourself taking the character seriously - that's the breakthrough
• When you laugh at your own patterns - you're SOURCE
• When someone triggers you and you're genuinely entertained - you're free
• When drama unfolds and you feel light not heavy - you've shifted
END OF MONTH REFLECTION:
December 31 - Final Report:
1. What shifted?
2. What patterns lost power?
3. What's still amusing you?
4. Where do you still get serious?
5. What did you learn about SOURCE?
Share your biggest insight from 31 days of amusement.
31 days. 3 moments per day. 93 opportunities to remember you're SOURCE.
Are you in?
Drop "I'M AMUSED" below to commit.
P.S. The ego will resist this challenge. Find that amusing too.
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Gavin Speaks
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THE AMUSED CHALLENGE - DECEMBER 2024
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