Letting Go: Contraction vs Expansion

I recently watched Gavin's Youtube Video "You'll Never be Happy because YOU Don't Exist." Somewhere in this enlightening video I found the courage to let go...of everything (I hope) lol. My desires, the story, my meaning, my past...I stopped holding on to the struggle to get. I think this is the first time that I've actually done it properly because I immediately felt a sense of relief in my body and my brain. I didn't realize how much tension i was carrying around in my skull and shoulders. This pressure contracted me and I was carrying it for so long.

Now between yesterday and today, those stories, desires, wanted to come back...they wanted to be held again, but I simply took a breath and said I cannot hold you for I am nothing, I am no one and I do not have the capacity. I simply flow with the energy that turns the earth.

When I tell you the amount of relief i feel...I'm waking up today unbothered, feeling "happy" for nothing simply because I stopped chasing happiness. Wow...powerful stuff. Thank you Gavin for the insight.

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