11d • General discussion
✨️New Weekly Online Class✨️
Grounded Strength — Online Yoga
🗓 Wednesdays at 7:00 PM
💻 Live on Zoom
This is a steady, breath-led yoga practice focused on building strength, balance, and stability from the ground up. Expect slow, intentional movement, simple sequences, and space to move with awareness rather than urgency.
We’ll close with a short grounding meditation so you leave feeling centered, supported, and strong.
✔ Suitable for most levels
✔ Modifications always offered
✔ Join live from home
Registration + Zoom link available through tranquilspirityoga.net
Midweek grounding, right where you are. I’d love to practice with you. 🤍
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✨️New Weekly Online Class✨️
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Where movement meets magic, and remembrance becomes real.
Yoga • Reiki • Ritual • Light.
Awaken. Remember. Rise. 🌙
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