3d • 7. Fitness & Health
Strength and conditioning (Imy)
Imy isn’t a motivator, an influencer, or a guy chasing attention. He’s proof that change is possible—at any age—when you commit fully and do the work.
At one point, Imy weighed over 350 pounds. He loved food, never wasted a meal, and lived fully—but eventually realized his health and future were at risk. Instead of chasing shortcuts, he did what he’s always done best: he researched, planned, learned from the best, and executed—step by step.
His transformation wasn’t one thing. It was weight loss. It was strength training. It was medical support. It was nutrition. It was learning directly from top doctors, elite trainers, experienced bodybuilders, and successful strength-training entrepreneurs across Canada—not gym hype, but real systems that work in real life. He didn’t rush it. He broke it down, learned deeply, and rebuilt himself completely.
What makes Imy different is that everything he’s done has been about service. He was the founding president of his community league. He volunteered for years within the Edmonton soccer community, serving as the president of his soccer zone, earning Coach of the Year honors, and being recognized on local television for the impact he made—not for titles, but for kids who had nothing and ended up with opportunity. Many of those kids went on to scholarships and educational paths they never would have reached without his guidance.
Today, strength and health are a family lifestyle. His middle son holds multiple national weightlifting records and was recognized as Canada’s Strongest Teenager. Imy’s youngest son is already following the same path. Training, nutrition, discipline, and balance aren’t theories in Imy’s world—they’re daily practice. Imy is proof that you can be strong and fit after 40, even if you wore size 58 pants at age 30 (actual fact).
On Service Circle, Imy represents exactly what this community stands for: passion over credentials, lived experience over ego, and helping others with what you truly know. He specializes in strength training after 40, major lifestyle change, sustainable nutrition, medication reduction through health improvement, and building real systems that last.
No bravado. No gimmicks. Just real strength—earned.
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Strength and conditioning (Imy)
skool.com/total-gold-9129
A trusted neighbour-to-neighbour network for moves, tasks, emergencies—and fitness. You never know who’s close by with the skills you need.
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