Mar 23 • Health & Wellbeing 🙏
Let's Talk Pelvic Floor Taboo
Today, I had the pleasure of having the amazing Francoise De Smet, live on zoom talking about pelvic floor health, body awareness, and how gentle practices like Hypopressives can support women’s wellbeing.
If you’ve ever felt unsure about changes in your body… or wondered whether something you’re experiencing is “normal”…
This conversation is for you.
Relay is up in the classroom, and if you suffer from any of the symptoms discussed, I'd thoroughly recommend a chat with Francoise.
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Let's Talk Pelvic Floor Taboo
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