Journey of You
Private
38 members
Free
If you’re a woman 35+ exhausted & wanting to lose the extra weight in a way that supports your body, Journey of You is for you.
Hi, I’m Sharnie — mom with 24+ years in health (physical therapist & functional medicine). I help women address root causes, restore energy, and release 10–35lbs sustainably. I’ve lived it, releasing 15lbs & dramatically increasing my energy.
You’ll learn how to simplify & bring ease into the process, so your body regulates energy and maintains a balanced weight.
It’s not about being stricter.
That doesn’t work.
Inside, we focus on:
✅ Identity-level change
✅ Sustainable structure
✅ Foundational health practices
✅ Supporting the body to feel safe
✅ Strength, vitality, & long-term function
The goal isn’t just weight loss, but
✨ A body that works well
✨ Energy to live your life
✨ Confidence and ease
✨ Results that last
AND Joy in your daily life.
Each month includes a focused theme, a 7-day reset, & live calls for accountability & support.
➡️ Ready to stop starting over? Join us!
skool.com/joy
Making weight and energy simple.
Where women 35+ naturally release weight, transform their energy & feel amazing in their body.
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