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Oct 31 • Classes
ArmDrag from Seated Guard options
  1. Up and on the back
  2. Take down
  3. Pullover back take
7:15
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Shaughn Vos
4
ArmDrag from Seated Guard options
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RGFT - Three Pillars
skool.com/three-pillars-grappling-9735
A complete grappling system built on Technique, Athleticism & Tactics — where structure meets chaos and confusion becomes control. By Shaughn Vos
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