20d • Mental toughness
“The MIDDLE Way: How Balance Creates Power + The Eastern Philosophy That Solves Western Stress and Creates Lasting Peace “
Attribute: Balanced approach that avoids extremes in thinking and behavior.
Purpose: Creates sustainable peace through moderate, balanced living.
Gratitude: Appreciation for balance creates contentment and reduces craving for extremes.
Simplicity: Simple balance principles create complex life satisfaction.
Academic Context: References Buddhist Middle Way philosophy and psychological research on moderation, showing how balanced approaches create more sustainable well-being.
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“The MIDDLE Way: How Balance Creates Power + The Eastern Philosophy That Solves Western Stress and Creates Lasting Peace “
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