17d • Mental toughness
“EQUANIMITY Under Fire: How to Stay Cool Under Pressure + The Mental Training That Creates Bulletproof Emotional Stability “
Attribute: Emotional stability maintained specifically during high pressure situations.
Purpose: Provides consistent performance quality regardless of external pressure.
Gratitude: Thankfulness for pressure opportunities creates confidence and competence.
Simplicity: Simple stability practices create complex pressure performance.
Academic Context: Based on performance psychology and stress inoculation straining, showing how equanimity enables consistent high performance under stress.
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“EQUANIMITY Under Fire: How to Stay Cool Under Pressure + The Mental Training That Creates Bulletproof Emotional Stability “
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