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jack vip pin is happening in 12 hours
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6 days.
That's how long until 30+ somatic practitioners start sharing their best grounding practices — and every single one is 5 minutes or under. The 5-Minute Somatic Grounding Summit kicks off March 23rd inside my Skool community, The Somatic Reset Lab. It's completely free to attend during the live week. Here's why I built this differently to every other summit you've seen: No 45-minute recordings you'll never finish. No passive replays gathering dust in your inbox. No watching someone talk AT you about nervous system theory while your own nervous system checks out. Every session is one practice. Short enough to actually use. Tomorrow morning. Before a hard conversation. At 2am when your brain won't stop. In the car park before school pick-up. 30+ practitioners. 30+ different ways back into your body. And because this runs inside an active Skool community — not a webinar platform — you're not just watching. You're IN it. There's a leaderboard. Daily challenge threads. Real conversations happening between people who are actually doing the practices, not just consuming content. The speakers are in there too. You can ask questions, share what came up for you, build genuine connections with practitioners whose work resonates. That doesn't happen in a traditional summit. Here, it's the whole point. Some of what's waiting for you: 🌿 A somatic ritual for when you feel scattered and can't pull yourself together 🌿 A desk-based reset for the tension you don't even notice you're holding 🌿 A vagus nerve practice you can do anywhere without anyone knowing 🌿 A breathwork session designed specifically for perimenopause overwhelm 🌿 A grounding practice using nothing but awareness of your feet 🌿 A sound-based reset that uses humming to settle your whole system 🌿 A body-led practice for when fear is running the show And that's barely scratching the surface. This is a resource library you'll come back to long after the summit ends. Not a one-time event you forget about by Thursday.
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Before we hit 500 members, I want to share this
Okay quick update before this thing gets out of control 😅 When I started this community I said: “Sure… people can advertise for free.” Well… People actually showed up. Now we’re at 467 members and climbing toward 500 like a caffeinated squirrel. So we’re introducing a tiny $3 Standard membership to keep things organized before the chaos begins. For $3 you get: 🔥 Unlimited daily promotion ⭐ Direct help from me 📚 Premium trainings 👀 Extra visibility through listings ⚡ Faster growth and feedback Basically… visibility for the price of a gas station coffee. Once we hit 500 members (probably this week) the price goes up. So if you want to sneak in before that happens: 👉 https://www.skool.com/skool-community-9362/about?ref=c856b70cafbd4af29ccc71cd3f01cd78 Comment “I’m in” if you join so we can celebrate properly. 🎉
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🎉VIP MEMBERS AND THEIR COMMUNITIES🎉
The VIP dictionary!🙌 Lucas duquette - Productivity Skool Jesse Niall - ADHD Over 40 Keenan Zeltinger - Zero Proof Social Benjamin Ross - SUPER SAIYAN SALES Rose Colbourne - Money for Real Life Michael Rizk - Expanding Capacity Éva Raposa - Connect & Collab Jack Robinson - Skoolyard Chris Earl - Mysfitz Laurie Mishmash - Golden years Ina Tenniswood - The Skool Directory Monther halema - ADHD X Taqwa
🎉VIP MEMBERS AND THEIR COMMUNITIES🎉
Audit your attachment
One of the things I have learned in my journey is that detachment is power When you are able to detach from the outcome and focus on the process, things happen a lot easier Ultimately, reality is all about your state And the state of detachment is one of the highest vibrational states there is How do you find where you are too attached? This should be easily identifiable by looking at your actions Your actions are a manifestation of your priorities So first, you gotta figure out where you are attached Where are you giving excess meaning to? Where might have you gone a little too far? Then, you gotta figure out how to detach yourself First, where are you attached? This might not be an easy question to answer straightaway, since we are not the greatest at seeing our blind spots - most often So the secret is in looking at our unconscious behavior Until you make the unconscious conscious it will rule your life and you will call it fate So step 1: look at your behavior See what kind of actions you take that seem excessive from the outside That seem like you might have some attachment If you need help with it, ask someone who knows you to describe where you might be attached Often times it is a lot easier for other people to notice this Step 2: find out how to detach yourself Detaching yourself is a process You can detach from multiple things For example - detaching from the outcome Detaching from yourself Detaching from your goal The most effective way to detach yourself is to ask yourself: “How do I let go?” “How do I truly let go?” Then give yourself time to come up with the answer This is how you figure out where you are attached As well as how you figure out how you can detach Look to your behavior, ask other people and be patient Then, as you detach yourself - your energy frees up You are able to move more freely, you literally unclamp the strings like you would on a doll You cut the strings I should say That is the main advantage of doing this
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