Fifty ADHD tips saved. None used.
Bought the planner. Got the app. Saved the videos. Still starting again every Monday?
You're not lazy. Tips add knowledge. Your sticking point is doing it when it counts. That takes practice, not another tip.
I'm Tim. Diagnosed with ADHD at 8 and again at 41. Behavioural profiler for nearly 20 +years. Active Support coach. 5,000+ assessments. 2,000+ professionals trained. Secure mental health background.
๐๐ฒ๐ ๐ผ๐ป๐ฒ ๐๐๐๐ ๐๐๐ฟ๐ฎ๐๐ฒ๐ด๐ ๐๐ผ๐ฟ๐ธ๐ถ๐ป๐ด ๐ถ๐ป ๐ณ ๐ฑ๐ฎ๐๐.
Bring one tip that never stuck. We start there.
You'll practise
โญ Turning a stuck task into one small step
โญ Spotting what stops you using a strategy
โญ Separating what was said from what you assumed
You get
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3 live masterclasses a week
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ADHD Functioning Toolkit
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Full Video library
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90-day practice plan
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Profiling framework
Skills education for adults with ADHD, alongside any care you have.
7 days free, then $27/month. Cancel anytime.