💪 HEALTH & WISDOM: CARING FOR THE BODY GOD GAVE YOU
Proverbs teaches that health is more than physical strength — it’s a reflection of your inner life, your habits, and the wisdom guiding your daily choices. When your health is strengthened, your purpose is strengthened.
Here are a few Proverbs insights to keep in front of you today:
🫀 1. A Peaceful Heart Strengthens the Body
“A peaceful heart leads to a healthy body…” — Prov 14:30
Stress steals strength. Peace restores it. Protect your inner world.
😄 2. Joy Is Fuel for Your Health
“A cheerful heart is good medicine…” — Prov 17:22
Joy isn’t a luxury — it’s part of your wellness routine. Gratitude, laughter, connection… they all heal.
🧠 3. Guard What You Allow Into Your Mind
“Above all else, guard your heart…” — Prov 4:23
Your thoughts affect your health. Worry, resentment, and fear weaken you. Wisdom strengthens you.
🕐 4. Small Daily Habits Shape Your Future
“The prudent see danger and take refuge…” — Prov 22:3
Your future health is created by today’s decisions — hydration, rest, movement, boundaries.
💬 5. Life-Giving Words Bring Healing
“Gracious words… bring healing to the bones.” — Prov 16:24
Speak life over yourself. Over your body. Over your day.
💡 Reflection for Today:
Which area of your health needs the most wisdom today — physical, emotional, or spiritual?
Share below so we can grow stronger together. 🙌🔥
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Rick Roman
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💪 HEALTH & WISDOM: CARING FOR THE BODY GOD GAVE YOU
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