The Pelvic Playground
Private
42 members
$19 /month
Hi! I’m Christine — a pelvic floor physical therapist whose been where you are. I’ve faced incontinence, pain, and the confusion of not knowing what’s “normal.” I understand — and I know how much better life can feel with the right support. 💛
After helping hundreds of women strengthen their pelvic floor and regain confidence, I created The Pelvic Playground— your space to learn, move, and feel supported. ✨
Inside you’ll get:
🔥 Monthly training plans at your own pace
📚 Easy-to-follow pelvic floor education
💪 Strength + mobility workouts with real results
👯♀️ A supportive women’s community that's going though this journey with you
🎤 Direct guidance from me every step of the way
🌿 Tools for every life stage — pre-baby, pregnancy, perimenopause and beyond
Whether you want to heal after birth, stop leaking, reduce pain, or simply feel stronger — you’re in the right place. ✅
Your safe, empowering corner to reconnect with your body. Ready to join The Pelvic Playground? 💫
skool.com/thepelvicplayground
A supportive space to strengthen your pelvic floor, relieve symptoms, and rebuild confidence with expert-led workouts and education for every stage.
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