Movement Lab
0:15
Private
2 members
$29/month
Welcome to The Movement Lab - home of the BINOMETHOD.
Modern life is destroying natural movement. Shoes, chairs, screens, processed foods, stress, and poor habits are leading to pain, injuries, and loss of athleticism - youth are losing the chance to develop it! The BINOMETHOD helps restore the body’s natural blueprint through movement, recovery, and lifestyle.
I’m Jon “Bino” Carrabino - athlete, coach, scientist, and founder of the LevelUp Training Complex in Monroe MI. After years of injuries and studying biomechanics, fascia, natural movement, and sports performance, I realized the body already knows how to move - it just needs to reconnect.
Inside this community we focus on: Foot function & posture, Primal Natural Movement Patterns & Behaviors, Mobility & decompression, Speed, agility & performance, Nervous system & fascia training. Building healthy movement habits for life.
For athletes, parents, coaches, and anyone ready to move, develop and feel better.
Let’s Level Up. 🚀
Powered by