Stop guessing what to eat. Start nourishing with confidence.
theEATschool is a food-as-medicine community for women with lupus + autoimmune conditions ready to feel better and build a way of eating they can actually live with.
Learn my simple, yet impactful framework to know what to eat, understand your body + turn nourishment into a lifestyle.
We add before we subtract:
🌱 Build your Nourishing Plate
🥗 Nourish → Notice → Adjust
🍲 Simple meal prep + seasonal eating
🌿 Gut health, herbs + food-as-medicine
💛 Challenges + accountability
🎥 2 LIVE Deep Dives/Q&As monthly
🤎 A sisterhood of women who get it
I'm Genny Mack, Certified Holistic Nutritionist living with lupus. After lupus left me bedridden at 30, nourishing my body helped bring me back to life. Now I teach women to do the same.
Ready to stop guessing? Come nourish with us.
Join for free 7-Day and our 5-Day Breakfast Challenge - Oct. 5-9
Join Annual and Get 2-Months for FREE.
Educational purposes only. Not medical advice.