4d • General discussion
Dinner on my cycle 🌙
Built this plate to support my body instead of fighting it.
Protein for stability.
Carbs for energy.
Healthy fats for hormones.
Greens for iron + magnesium.
Vitamin C to help it all absorb properly.
Your body isn’t dramatic on your period.
It’s working so I am feeding it accordingly!
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Dinner on my cycle 🌙
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