Hey brother,
If you’ve been feeling the pressure lately — stress, distraction, relationship friction — this episode is for you.
I sat down with Justin, a man who went from martial arts to deep inner work, and we broke down what it actually means to be grounded, present, and powerful in today’s chaos.
You’ll walk away with:
💭 A new way to handle stress (without numbing out)
💪 Tools to reconnect with your masculine edge
🧘♂️ Simple meditation habits that actually stick
❤️ Insights that will change how you show up in relationships
This one hits deep.Wait for the script to land — the ending ties everything together beautifully.