Mar 5 • General discussion
10 minute Arms, Abs, TUSH!
3 minute warm up, 2 minute cool down. Grab some light and medium weights!
15:40
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10 minute Arms, Abs, TUSH!
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Brooke is the original founder of The Hot Yoga Studio. Bikram, Baptiste, and power yoga trained. Fun, fast, creative flows set to trendy playlists
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