This week I definitely found myself coming up with "reasons" why maybe my performance wasn't up to the standard I wanted, I would say I didn't get good enough sleep or I didn't eat well enough. But I caught myself doing that and instead reminded myself the win was just coming in and doing the work, there doesn't need to be a qualifier on my performances. I am going to take that into my lift this next week, instead of coming up with all these reasons for things, just accept certain things as they are and focus on what I control in those moments!