The Shape Room Recomp Plan
Private
11 members
$31/year
The Shape Room is not another “diet” or 30 day challenge you’ll quit. It’s a structured fat loss & body recomposition system for individuals who are tired of starting over and want results they can actually maintain.
What you get inside:
🔥 A proven fat loss framework (so you stop guessing what to eat)
🍽 Meal guides with quick, realistic recipes
🍔 Restaurant & takeaway guides (yes, you can still eat out)
🍰 Dessert guide (no more “I blew it, so I’ll start again Monday”)
🥗 Gut reset & cravings reset
🏋🏽♀️ Guided workout videos for fat loss + toning
🎯 Monthly challenges for consistency
📚 Body recomposition education (so you understand what you’re doing)
🧮 Calorie & macro education (so you don’t depend on me forever)
This is for you if:
• You’ve lost weight before but gained it back
• You’re training but not seeing body changes
• You’re tired of extreme diets that don’t fit real life
• You want to lose fat, tone up, and still enjoy normal food
Once off annual fee of $31(works out to R500)
