THE SEEN COLLECTIVE
Private
37 members
Free
An exploration of the emotional patterns that keep us hiding, pleasing, performing or holding back.
You might know what you want to do, but still find yourself overthinking, procrastinating, staying quiet, second-guessing yourself or making yourself smaller.
Inside The Seen Collective, we get curious about what's underneath these patterns and explore what helps us feel safer to show up differently. Each month we explore a different theme through live Clinical EFT tapping, practical tools, reflection and honest conversation.
We'll explore things like self-doubt, feeling good enough, people-pleasing, boundaries, shame, speaking up, self-trust, perfectionism and fear of judgement.
This isn't about becoming a different person. It's about having more choice in how you show up.
Come and spend an hour with us, twice a month. Explore something interesting about yourself, do some tapping, have good conversations, maybe laugh — and leave feeling a bit different.
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Exploring the emotional patterns underneath how we hide, please, perform, overthink and hold back — and getting curious about what’s possible instead.