The Biggest Air Consumption Mistake
The biggest reason divers burn through air isn’t fitness.
It’s tension.
Tense muscles = higher oxygen demand.
Common causes:
- fast kicking
- shallow breathing
- rushing to keep up
- Moving too much
Relaxed divers use less air.
Slow down. Breathe deeply. Move gently.
What’s your average air consumption like?
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The Biggest Air Consumption Mistake
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