With the new year comes big changes for me. I am 7 months postpartum and my baby is officially sleeping through the night! ππΌππΌ
With that being said, I am looking forward to getting my mornings back and would just love some insight on your morning routines!
Working out first thing in the morning and/or doing a power yoga flow has never really worked well with my body. Gentle movements, breathwork, meditation type of morning routine is probably whatβs best. β¨
Please share yours if you have one that works for you! Iβm looking forward to trying out some new things.