Sep 10 • General discussion
The Practice of Wholeness
Acknowledging your shadow is only the first step. The work begins when you invite it to sit beside you, when you listen to its message instead of silencing it. Every fear, every impulse, every part of yourself you’ve ignored is a teacher in disguise.
Integration is a deliberate act. It asks for courage, patience, and honesty. It asks you to meet yourself fully, without excuses, without judgment. And when you do, something remarkable happens: your energy no longer leaks into resistance or self-denial. It flows. It aligns. It creates.
True power is not in being unshakable—it is in being whole. In holding light and dark with equal grace. In moving through the world fully present, fully yourself.
Reflection:
What small step can you take today to acknowledge and integrate a part of yourself you’ve been avoiding?
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The Practice of Wholeness
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