Week 3: Seeing the Pattern
A Mental Note to Carry:
“Conflict rarely starts where it shows up.”
Reflection Prompts:
- Is there a recurring conflict in your life (at work, at home, or within yourself)?
- What pattern do you notice when you step back and look at it over time?
Three Things to Help You Through Conflict This Week:
- Notice when the same argument keeps wearing different outfits.
- Separate the issue from the relationship.
- Ask: What keeps repeating here and why might that be?