So I have been doing some looking into ADHD cptsd and have found out.
I came from a cold family
No feelings love was shown as material things
Marc mom who freaks out unless her way
So this also let me know , I was shown a poor example of how the regulate emotions
And I find that's kinda like ADHD easily distracted
And cptsd I grew up in a override my emotions world for the first 18 years of my life and not knowing I perpetuated it for the rest of my life
No wonder my body feels exhausted
And why I expended huge amounts of energy working out , to just be somewhat relaxed
This isn't to "blame" the last generation just get to the bottom of why we have certain things like ADHD and PTSD on the rise
The generation before hand just pretender nothing was wrong
And they still don't own anything
But high housing costs , inflation chemical used food , pollution , entitled etc.
It was all learned and setup
Before I was born
At least some have gotten past rape pillage and bullying
And oh look here comes back authoritarian voted in
Please no 51 state or oligarchy in Canada
And no bullying Canada