6d • The Faction
Daily Drill — 5 Minutes
DO THIS
Set a 5-minute timer. Sit somewhere quiet. Do nothing else.
Just notice:
- your breath
- your body
- the urge to check your phone
You don’t need to relax. You don’t need to fix anything.
REASON
This trains you to stay present without escaping.
IF YOU RESIST
You’ll think:
“This is pointless.”
That’s the rep.
LIMIT
5 minutes.Stop when the timer ends.
LOG IT
Comment “Done” when finished.
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Daily Drill — 5 Minutes
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WWA is about one thing: How adversity traps people in old identities and how they break out and rebuild themselves.
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