Nov '25 (edited) ā¢ General discussion
Welcome to the community! š
My goal with this community is to make health simple againā¦ because honestly, if you take your health advice from social media, youāll find yourself in a state of conflict of what to do & what not to do.
Thereāll be plenty of free resources at your fingertips thatāll help you re-connect with your own bodies inner wisdom and find what it is that is healthy for you.
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Welcome to the community! š
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My best free resources including exercise plans, product recommendations, mini educational series & much more.
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